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  • Prevention Practice and Health Promotion : A Health Care Professional’s Guide to Health, Fitness, and Wellness
    Prevention Practice and Health Promotion : A Health Care Professional’s Guide to Health, Fitness, and Wellness

    The all-encompassing Second Edition of Prevention Practice and Health Promotion: A Health Care Professional’s Guide to Health, Fitness, and Wellness offers foundational knowledge to health care professionals implementing primary, secondary, and tertiary prevention to healthy, at-risk, and disabled populations. Dr. Catherine Thompson along with her contributors, all with diverse backgrounds in physical therapy, rehabilitation, and healthcare, present the interdisciplinary health care perspective of health, fitness, and wellness concepts that are critical for providing preventive care to healthy, impaired, and at-risk populations using the World Health Organization’s International Classification of Functioning, Disability, and Health model as a guideline for assessment and management. Based upon the goals outlined in Healthy People 2020, Prevention Practice and Health Promotion, Second Edition also combines the vision of direct access for health care professionals with the goals of national health care to increase the quality of years of healthy life, as well as to eliminate health disparities between various populations.Recognizing the cost effectiveness of preventive care, health care professionals have an expanded role in health promotion and wellness, complementing evidence-based medical management of acute and chronic conditions. Some topics covered inside Prevention Practice and Health Promotion, Second Edition include an overview of screening across the lifespan; effective interventions to promote health, fitness, and wellness; and options for program development, including marketing and management strategies to address both individual and community needs. Included with the text are online supplemental materials for faculty use in the classroom. Features of the Second Edition:• Use of the American Physical Therapy Association’s Guide to Physical Therapist Practice, Second Edition for health promotion• Screening tools for special populations, including children, pregnant women, older adults, individuals with developmental disabilities, and people with chronic conditions affecting their quality of life• Resources to promote healthy living, including nutrition, stress management, fitness training, and injury preventionPerfect for clinicians, students, allied health professionals, rehabilitation specialists, physical medicine specialists, and recreation therapists, the Second Editionto Prevention Practice and Health Promotion is a valuable resource for everyone in the areas of health, fitness, and wellness.

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  • Retreat : How the Counterculture invented Wellness
    Retreat : How the Counterculture invented Wellness

    The counterculture of the Sixties and theSeventies is remembered chiefly for music, fashion, art, feminism, computing,black power, cultural revolt and the New Left.But an until-now unexplored, yet noless important aspect — both in its core identity and in terms of its ongoingsignificance and impact — is its relationship with health. In this popular and illuminating culturalhistory of the relationship between health and the counterculture, MatthewIngram connects the dots between the beats, yoga, meditation, psychedelics,psychoanalysis, Eastern philosophy, sex, and veganism, showing how the hippiesstill have a lot to teach us about our wellbeing.

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  • A Year of Self-care : 365 Nurturing Writing Prompts
    A Year of Self-care : 365 Nurturing Writing Prompts

    Featuring 365 writing prompts—one for every day of the year—this journal will be an invaluable companion to your year of self-care. Every now and then, we all need a gentle reminder to step back from our busy lives to tend to our own wellbeing.However that may look for you—whether it be reading, exercise, enjoying a wholesome brunch, or even meditating on your best qualities—this journal will inspire you to take a little “me time” and then ponder the results. * Write your name horizontally down the page.Think about your best qualities that begin with each letter and write them alongside. * What has made you smile today?* Take time to cook your favorite food.Describe the smells, tastes, and how it makes you feel. * We all need to be forgiving of ourselves. For what one thing in your daily life could you cut yourself some slack?* Write a letter to your 10-year-old self.What would you say about your adult self that would make them proud or happy?

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  • Warmth : Nurturing Children's Health and Wellbeing
    Warmth : Nurturing Children's Health and Wellbeing

    Warmth is a hand-knitted woolly jumper and a crackling fire in the grate.Warmth is a smile when we need encouragement and a hug when things aren't going our way.This one word has so many powerful, positive associations.Warmth is one of the basic building blocks of existence; without it, there would be no life or growth.As parents we want our children to be warm -- physically and emotionally.We raise them to be warm people full of compassion and hope. In the first book of its kind, anthroposophical therapist Edmond Schoorel explores the role of warmth across many aspects of child development, including:-- physical warmth and what children should wear;-- the role of warmth in bodily processes such as growth, energy and health;-- the importance of emotional warmth;-- warmth of spirit, or enthusiasm.This fascinating and practical book gives parents and caregivers valuable insight into how to nurture different aspects warmth in everyday family life, and will also be useful for teachers and anyone who works with children.

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  • What gender is the nurturing pig?

    The nurturing pig is female. In the animal kingdom, female pigs are known for their nurturing and motherly instincts, as they care for their young piglets with great affection and attention. This nurturing behavior is a common trait among female pigs, making them essential in the upbringing and care of their offspring.

  • Should I buy Sims 4 Wellness Day or Outdoor Retreat?

    The decision between Sims 4 Wellness Day and Outdoor Retreat ultimately depends on your personal preferences. If you enjoy activities such as yoga, meditation, and spa treatments, then Wellness Day may be the better choice for you. On the other hand, if you prefer outdoor adventures such as camping, hiking, and exploring nature, then Outdoor Retreat may be more appealing. Consider which activities and features you would enjoy more in your Sims game before making your decision.

  • What are the nurturing effects of black tea?

    Black tea has several nurturing effects on the body. It is rich in antioxidants, which help protect cells from damage and reduce inflammation. The caffeine in black tea can improve focus and concentration, while also providing a gentle energy boost. Additionally, black tea contains the amino acid L-theanine, which can promote relaxation and reduce stress. Overall, black tea can be a soothing and beneficial addition to a healthy lifestyle.

  • Do self-made wellness products sell well at markets?

    Self-made wellness products can sell well at markets, as they often appeal to consumers looking for natural and handmade alternatives to commercial products. Items such as homemade soaps, essential oil blends, and herbal remedies can attract customers seeking unique and personalized wellness solutions. However, success at markets can depend on factors such as product quality, branding, and effective marketing to stand out among other vendors. Additionally, understanding the target market and offering products that meet their specific needs and preferences can also contribute to sales success.

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  • CBD : Self-Care Secrets to Hemp-Derived Wellness
    CBD : Self-Care Secrets to Hemp-Derived Wellness

    A herbalist for the Alchemist's Kitchen in New York City offers a captivating introduction to CBD oil--what it is, how it can improve your health, and how to use it for personal wellness. Cannabidiol (CBD) is a non-intoxicating, non-psychoactive, anti-inflammatory compound of the cannabis plant with enormous therapeutic potential.It can relieve stress and anxiety, as well as a wide range of conditions including muscular discomfort and chronic pain.Zachary Clancy, a CBD activist and ambassador at New York City's Alchemist's Kitchen, shares his knowledge of this healing oil and provides recipes to try in daily practice.He covers the exciting science behind CBD, explores all the properties of the cannabis plant, and offers hints on how to use it most effectively.Beautifully illustrated throughout, this authoritative guide suggests ideas for self-care and daily pleasure that will enhance mind, body, and spirit.

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  • Blackthorn'S Botanical Wellness : A Green Witch's Guide to Self-Care
    Blackthorn'S Botanical Wellness : A Green Witch's Guide to Self-Care


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  • Portable Smart Neck Health Wellness Care Massager with TENS EMS Heating Therapy Treatment Muscle Pain Relief Massage Device
    Portable Smart Neck Health Wellness Care Massager with TENS EMS Heating Therapy Treatment Muscle Pain Relief Massage Device

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  • Mindfulness in Early Years : Strategies and Approaches to Nurturing Young Minds
    Mindfulness in Early Years : Strategies and Approaches to Nurturing Young Minds

    This book is an accessible companion for all early years practitioners to explore how mindfulness can be integrated into an early years learning environment.It presents topical theory and research, giving practical advice on using mindfulness as an everyday pedagogical tool to improve the emotional wellbeing of children, families and staff members. Providing a step-by-step approach for adopting mindfulness practices, the book offers photocopiable resources, information on mindfulness techniques and opportunities for critical reflection to help create a ‘mindful early years curriculum’.Chapters follows the four pillars of Calm, Acceptance, Relational Approach and Empathy, and include: The benefits of adopting a mindful approach in the early years The importance of staff wellbeing A template mindful curriculum for practitioners to adapt and use Case studies of effective mindful practices Resources, activities and techniques to create your own mindfulness toolkitThis delightful book will be a source of inspiration for early years practitioners, early years teachers and those who are interested in introducing and embedding mindfulness into early years practice.

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  • What are wellness textiles?

    Wellness textiles are fabrics that are designed to promote health and well-being. These textiles are often infused with properties such as antimicrobial, moisture-wicking, or temperature-regulating capabilities to enhance comfort and promote a healthier environment. Wellness textiles can be used in various applications such as bedding, clothing, and home furnishings to support overall wellness and improve quality of life.

  • How can I become self-employed as a wellness masseuse?

    To become self-employed as a wellness masseuse, you will first need to obtain the necessary qualifications and certifications in massage therapy. This typically involves completing a massage therapy program and obtaining a license to practice in your area. Once you have the required credentials, you can start building your client base by offering your services through word-of-mouth, social media, and networking with local businesses. It's also important to create a professional website and establish a strong online presence to attract potential clients. Additionally, consider investing in quality equipment and creating a relaxing and inviting space for your clients.

  • What is a wellness mod?

    A wellness mod is a modification or enhancement made to a person's lifestyle or routine in order to improve their overall well-being. This can include changes to diet, exercise, stress management, sleep habits, and other aspects of daily life. Wellness mods are often made with the goal of promoting physical, mental, and emotional health, and can be tailored to an individual's specific needs and goals.

  • How do you like wellness?

    I really enjoy wellness because it helps me feel balanced and healthy both physically and mentally. Engaging in activities like yoga, meditation, and exercise helps me reduce stress and improve my overall well-being. I also appreciate the focus on self-care and making healthy choices that support my long-term health. Overall, wellness is an important part of my lifestyle and I find it to be very rewarding.

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