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  • Well-being and Wellness: Psychosocial Risk Management
    Well-being and Wellness: Psychosocial Risk Management

    Well-being and Wellness: Psychosocial Risk Management is a companion to Health and Safety: Risk Management that describes the techniques and background knowledge for preventing injury and ill health in the workplace.The new book instead describes the techniques and background knowledge for preventing impairment of worker well-being and wellness. These techniques differ from those required for the prevention of injury and ill health because of the need to take into account individual differences in susceptibility to psychosocial risk sources, and the fact that psychosocial risk sources can provide opportunities as well as threats.The book is divided into two parts: Part I describes the required background knowledge, including the nature of psychosocial harms to individuals, what can trigger these harms, and what can be done to mitigate these harms, and also deals with the necessary psychological background and the role of individual differences in reactions to psychosocial risk sources.Part II describes an outline psychosocial management system based on the ISO 45001 specification and the guidance in ISO 45002 and ISO 45003.However, the nature of the psychosocial risk sources being dealt with means that the ISO 45001 requirements must be extended in a number of ways, for example, by having threat and opportunity assessment, rather than risk assessment. Written primarily for OH&S professionals who wish to extend the scope of their management system to include well-being and wellness issues, the book is also directly beneficial to human resources (HR) professionals who have the responsibility for managing psychosocial hazards such as bullying and harassment.Additionally, it can be understood and applied by managers in all sectors who want to improve the well-being and wellness of their team, and it will be a relevant reading for students on OH&S, HR, or management courses.

    Price: 39.99 £ | Shipping*: 0.00 £
  • Teacher, Take Care : A Guide to Well-Being and Workplace Wellness for Educators
    Teacher, Take Care : A Guide to Well-Being and Workplace Wellness for Educators

    Teaching can be a highly satisfying profession, but it can also be overwhelming.Stress management. Self-care. Mental well-being. Mindfulness. These words have become all too familiar, but what do they actually mean for you? And how can they help without adding to your to-do list?All teachers have different experiences and different needs.Through stories by diverse educators, this professional resource invites you to try different wellness strategies, explore varying perspectives, and consider new ideas of what it means to “be well.”Grounded in servant leadership and a holistic model, each chapter connects to Indigenous perspectives of wellness through remarks from Elder Stanley Kipling and Knowledge Keeper Richelle North Star Scott.

    Price: 22.99 £ | Shipping*: 3.99 £
  • Nutriomics : Well-being through Nutrition
    Nutriomics : Well-being through Nutrition

    Implementation of robust omics technologies enables integrative and holistic interrogation related to nutrition by labeling biomarkers to empirically assess the dietary intake.Nutriomics: Well-being through Nutrition aims to enhance scientific evidence based on omics technologies and effectiveness of nutrition guidelines to promote well-being.It provides deep understanding towards nutrients and genotype effects on disease and health status.It also unveils the nutrient–health relation at the population and individual scale.This book helps to design the precise nutritional recommendations for prevention or treatment of nutrition-related syndromes. Nutriomics: Well-being through Nutrition focuses on: The impact of molecular approaches to revolutionize nutrition research for human well-being Various biomarkers for bioactive ingredient analysis in nutritional intervention research Potential of transcriptomic, genomic, proteomic, metabolomic, and epigenomic tools for nutrition care practices Recent updates on applications of omics technologies towards personalized nutritionProviding comprehensive reviews about omics technologies in nutritional science, Nutriomics: Well-being through Nutrition serves as an advanced source of reference for food developers, nutritionists, and dietary researchers to investigate and evaluate nutriomics tools for development of customized nutrition and food safety.It is also a useful source for clinicians and food industry officials who require intense knowledge about emerging dietary-related tools to revolutionize the nutrition industry. This is a volume in the Food Analysis and Properties series, a series designed to provide state-of-art coverage on topics to the understanding of physical, chemical, and functional properties of foods.

    Price: 45.99 £ | Shipping*: 0.00 £
  • Health and Well-Being
    Health and Well-Being

    This series covers all the key areas of looking after our bodies and minds and offers practical advice on making the right choices in everyday situations.This title looks at a variety of elements which together make a person happy as well as healthy.It offers practical advice on topics such as maintaining good relationships and keeping on top of school work.This book will support children facing modern-day pressures.

    Price: 13.99 £ | Shipping*: 3.99 £
  • Do self-made wellness products sell well at markets?

    Self-made wellness products can sell well at markets, as they often appeal to consumers looking for natural and handmade alternatives to commercial products. Items such as homemade soaps, essential oil blends, and herbal remedies can attract customers seeking unique and personalized wellness solutions. However, success at markets can depend on factors such as product quality, branding, and effective marketing to stand out among other vendors. Additionally, understanding the target market and offering products that meet their specific needs and preferences can also contribute to sales success.

  • Should I buy Sims 4 Wellness Day or Outdoor Retreat?

    The decision between Sims 4 Wellness Day and Outdoor Retreat ultimately depends on your personal preferences. If you enjoy activities such as yoga, meditation, and spa treatments, then Wellness Day may be the better choice for you. On the other hand, if you prefer outdoor adventures such as camping, hiking, and exploring nature, then Outdoor Retreat may be more appealing. Consider which activities and features you would enjoy more in your Sims game before making your decision.

  • What are wellness textiles?

    Wellness textiles are fabrics that are designed to promote health and well-being. These textiles are often infused with properties such as antimicrobial, moisture-wicking, or temperature-regulating capabilities to enhance comfort and promote a healthier environment. Wellness textiles can be used in various applications such as bedding, clothing, and home furnishings to support overall wellness and improve quality of life.

  • How can I become self-employed as a wellness masseuse?

    To become self-employed as a wellness masseuse, you will first need to obtain the necessary qualifications and certifications in massage therapy. This typically involves completing a massage therapy program and obtaining a license to practice in your area. Once you have the required credentials, you can start building your client base by offering your services through word-of-mouth, social media, and networking with local businesses. It's also important to create a professional website and establish a strong online presence to attract potential clients. Additionally, consider investing in quality equipment and creating a relaxing and inviting space for your clients.

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  • Green Exercise : Linking Nature, Health and Well-being
    Green Exercise : Linking Nature, Health and Well-being

    The concept of Green Exercise has now been widely adopted and implies a synergistic health benefit of being active in the presence of nature.This book provides a balanced overview and synthesis text on all aspects of Green Exercise and integrates evidence from many different disciplines including physiology, ecology, psychology, sociology and the environmental sciences, and across a wide range of countries.It describes the impact of Green Exercise on human health and well-being through all stages of the lifecourse and covers a wide spectrum from cellular processes such as immune function through to facilitating human behavioural change.It demonstrates the value of Green Exercise for activity and education purposes in both schools and the workplace, as well as its therapeutic properties.Green Exercise is an effective intervention for vulnerable groups and promoting healthy ageing, with activities including wilderness therapy, therapeutic horticulture and the use of forests and water.Chapters also integrate cross-cutting key themes which are relevant to all stages of the lifecourse and have significantly contributed to the Green Exercise research base, such as forest bathing and blue exercise.The book also explores the future of Green Exercise, the way in which research can be used to influence green design and planning and how health, social care and environmental agendas can be integrated to enable Green Exercise to be more widely used as a mechanism for improving health.

    Price: 44.99 £ | Shipping*: 0.00 £
  • Healthy Me: Mental Well-being and Mindfulness
    Healthy Me: Mental Well-being and Mindfulness

    You can't see mental wellbeing but you can feel it.Your mental wellbeing is all about how you think and feel.Some people call it 'mental health' or 'emotional wellbeing'. Having good mental health doesn't mean being happy all the time.We all experience feelings of anger, sadness, fear and frustration.These feelings are perfectly normal. Mental wellbeing comes from finding positive ways to manage these feelings as you grow and develop. This simply written title explores what mental health is, why it is important, and ways to deal with some mental health problems such as stress and anxiety.The book includes mindfulness techniques and advice to help with relaxation and coping strategies. At the back are notes for parents and teachers that provide additional advice and support, as well as further activity ideas and information. These titles support the science curriculum at Key Stage One and Key Stage 2, as well as PSHE topics. The Healthy Me series is aimed at children aged from 5 and up to explain how people can keep fit and be healthy, forming good habits that will last a lifetime.Other titles in the series are: Exercise and Play, Keeping Clean, Eating Well, Keeping Safe, Resting and Sleeping.

    Price: 8.99 £ | Shipping*: 3.99 £
  • Mindfulness for Well-being and Performance Workshop
    Mindfulness for Well-being and Performance Workshop

    Unlock the transformative power of mindfulness with our online Mindfulness for Well-being and Performance Workshop. Dive into practical exercises and discover a more centred and grounded you.

    Price: 300 € | Shipping*: 0.00 €
  • Food Structure Engineering and Design for Improved Nutrition, Health and Well-being
    Food Structure Engineering and Design for Improved Nutrition, Health and Well-being

    Food Structure Engineering and Design for Improved Nutrition, Health and Wellbeing presents new insights on the development of new healthy foods and the understanding of food structure effect on nutrition, health and wellbeing.Sections cover a) New ingredients, typicity and ethnicity of foods in different cultures and geographic regions; b) New and innovative strategies for food structure development; c) Strategies to address the challenges for healthier food products, such the reduction of sugar, salt and fats; d) Assessment of health effect of foods by in vitro and in vivo tests, and more. Edited by experts in the field, and contributed by scientists of different areas such as nutritionists and food engineers, this title offers a broad overview of the field to the readers, boosting their capability to integrate different aspects of product development.

    Price: 115.00 £ | Shipping*: 0.00 £
  • Is my well-being not being asked about?

    It's important to communicate your needs and concerns to those around you. If you feel that your well-being is not being asked about, it's important to express this to the people in your life. Let them know that you value their consideration and would appreciate being asked about your well-being. Open and honest communication can help ensure that your needs are being met and that you feel valued and cared for.

  • How does well-being feel?

    Well-being can feel like a sense of contentment, peace, and overall satisfaction with life. It often involves feeling physically and mentally healthy, having a positive outlook, and being able to cope with stress and challenges. Well-being can also bring a sense of purpose, fulfillment, and connection to others, contributing to a general feeling of happiness and overall well-being.

  • Do we promote our own well-being by seeking the well-being of others?

    Yes, seeking the well-being of others can promote our own well-being. When we help others, it can create a sense of purpose and fulfillment, which can contribute to our overall happiness and well-being. Additionally, acts of kindness and compassion can strengthen our relationships and social connections, which are important factors in promoting mental and emotional well-being. Furthermore, helping others can also lead to a greater sense of empathy and understanding, which can contribute to our own personal growth and development.

  • What is a wellness mod?

    A wellness mod is a modification or enhancement made to a person's lifestyle or routine in order to improve their overall well-being. This can include changes to diet, exercise, stress management, sleep habits, and other aspects of daily life. Wellness mods are often made with the goal of promoting physical, mental, and emotional health, and can be tailored to an individual's specific needs and goals.

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